Monthly Weight Loss & Fitness Tracker

This is the perfect Monthly Weight Loss & Fitness Tracker to help reach your personal fitness goals. Keep track of your daily progress through recording your current weight, body fat percentage, BMI, resting heart rate, sleep, and water intake.

Features

• Simple to Use: A clear layout means you can get started right away.
• Make It Yours: Change things up in the spreadsheet to fit what you like.
• Works Everywhere: Use it on any device, anytime you want.
• Help Along the Way: Little hints and tips to help you out.